If you are struggling with emotional pain, anxiety, relationship issues, depression, trauma, or grief and loss, you have just found a source of help, hope, and a new path to healing.
I offer a wide range of holistic, integrative approaches to help you feel better quickly and support you in meeting your long-term goals.
At all times, my aim is to respect your feelings and concerns, to respond in a sensitive, caring, human way, and to support you in finding and embracing your strengths.
I offer holistic counseling and psychotherapy for adults needing support in any of the following areas:
- Anxiety, Stress management, Relaxation skills, Difficult transitions, Social anxiety, Test or performance anxiety,
- Sadness, Depression, Grief and loss, Loneliness, Winter blues
- Self-esteem, Sensitivity, Introverted, Overwhelmed
- Emotional pain, Difficult memories, Trauma, PTSD
- Personal growth, Mindfulness, Dreams, Creativity, Spiritual exploration
I also offer seminars and private counseling sessions for couples
Relationship Skills for Geeks … and those who love them
When Chocolate Isn’t Enough … Secrets for Successful Relationships