The LIGHT Movement, a pioneering non-profit dedicated to transformative grief support, will host a special Winter Solstice Gathering to honor the journey through grief and renewal. This unique event will bring together community members for a blend of science-based somatic practices and healing support as they reflect on loss and welcome the return of light. The event is free and open to the public though registration is required.
Through The LIGHT Movement’s Night to Illuminate Grief, participants will engage in restorative somatic exercises, guided meditations, and a candlelit circle, all designed to provide comfort, release, and connection with others experiencing grief. The Winter Solstice marks the longest night of the year and symbolizes both the darkness and the promise of brighter days ahead.
Science and Somatics in Support of Grief
The LIGHT Movement integrates somatic techniques with the latest scientific research to offer individuals innovative tools for processing grief through the mind-body connection. This Solstice Gathering will introduce participants to practices that calm the nervous system and foster a safe space to explore, express, and release emotions.
“At The LIGHT Movement, we see the Solstice as a powerful reminder of the cyclical nature of healing,” says Amy Pickett-Williams, founder of The LIGHT Movement. “This gathering offers a sacred space for individuals to honor their grief, find support in community, and look forward to the light ahead.”
Inclusive Community
Committed to accessibility, The LIGHT Movement welcomes anyone seeking healing or to support others experiencing grief. The community gathering will encourage individuals to honor their grief through meaningful conversation, gentle movement, and the power of music. Led by a diverse group of faith representatives and grief therapist Amy Pickett-Williams, attendees can also choose to participate in a candlelight remembrance ceremony.