About This Event
Colorado Chautauqua presents a Mindfulness Hike on Thursday, February 13, 2026, at 9:00 AM. This free guided experience invites you
Event Details
About This Event
Colorado Chautauqua presents a Mindfulness Hike on Thursday, February 13, 2026, at 9:00 AM. This free guided experience invites you to slow down and reconnect with nature through mindful walking among Boulder’s iconic Flatirons. Meet at Academic Hall (298 Morning Glory Road) to begin a contemplative journey through Chautauqua’s meadows and trails, practicing present-moment awareness while surrounded by stunning mountain vistas. This gentle, accessible hike emphasizes being rather than doing—focusing on breath, sensation, and connection to the natural world. Perfect for beginners to mindfulness practice or experienced practitioners seeking outdoor meditation. Learn techniques for mindful observation of nature, grounding exercises, and how to carry presence into daily life. Experience the therapeutic benefits of nature immersion while exploring this National Historic Landmark. No hiking experience required. Bring water, weather-appropriate layers, and comfortable walking shoes. Registration recommended.
Category: Outdoor experience, mindfulness practice
Format: Guided mindfulness hike
What to Bring:
Water bottle
Weather-appropriate clothing (layers)
Comfortable walking/hiking shoes
Open mind and willingness to be present
Optional: journal for reflection
Mindfulness Focus:
Present-moment awareness
Nature connection
Breath awareness
Sensory observation
Grounding techniques
Silent walking meditation
Compassionate self-observation
Perfect For:
Mindfulness beginners
Experienced meditators
Nature lovers
Those seeking stress relief
Boulder wellness community
Anyone wanting to slow down
Forest bathing enthusiasts
Benefits:
Stress reduction
Enhanced nature connection
Mindfulness skill-building
Community connection
Physical gentle exercise
Mental clarity
About Chautauqua: National Historic Landmark established 1898, offering stunning Flatiron views and peaceful natural setting perfect for contemplative practice.
The Colorado Chautauqua preserves, perpetuates and improves the historic site and spirit of Chautauqua by enhancing its community and values through cultural, educational, social and recreational experiences.