Cody Cook-Parrott's "The Practice of Attention"

About This Event

Boulder Bookstore welcomes artist and teacher Cody Cook-Parrott presenting The Practice of Attention: Cultivating Presence in a Distracted World on Wednesday, March 18, 2026, at 6:30 PM. Our attention is fractured—we distract ourselves whenever bored or uncomfortable, yearning for full immersion but forgetting how. This guide opens the door to reclaim focus so we can be more present with loved ones, immersed in work and play, and ultimately live more fully. Cody invites us to build practices that heighten attention, beginning with an Attention Audit to understand where we place (and lose) focus throughout days and weeks. After gaining clarity, we can create schedules and lives with more focus. Being present requires practice—Cody encourages finding what resonates most. Perfect for those battling digital distraction, seeking mindful living, and wanting deeper presence. Author talk and book signing. $5 tickets include $5 coupon.

Event Details:

• Date: Wednesday, March 18, 2026
• Time: 6:30 PM MDT
• Location: Boulder Bookstore, 1107 Pearl Street, Boulder, CO 80302
• Author: Cody Cook-Parrott (artist and teacher)
• Format: Author talk and book signing
• Tickets: $5 (includes $5 coupon)
• Venue: Second floor (contact [email protected] for accessibility)

About the Book: Practical guide to reclaiming focus and cultivating presence through the Attention Audit and personalized attention practices.

Key Topics:

• Reclaiming fractured attention
• The Attention Audit
• Building focus practices
• Digital distraction management
• Present-moment living
• Deep work and play immersion

Perfect For:

• Those battling digital distraction
• Mindfulness practitioners
• Deep work seekers
• Boulder wellness community
• Productivity enthusiasts

Purchase: boulderbookstore.net