Tasting Room Yoga: Join Olivia Heel for All Level Flow Yoga Olivia Heel is an E-RYT 200 and Hot Yoga certified instructor with over 15 years of experience. Her yoga journey began as a complement to competitive sports, and she now focuses on intentional movement and alignment in her classes. Olivia strives to make yoga accessible to all, no matter your experience level. Olivia’s All Level Flow (Vinyasa) classes at Spirit Hound are designed for everyone. Whether you’re a seasoned yogi or a beginner, come as you are and bring your mat!