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The Renovation
The Stairmaster must die. Out of all the masochistic machines that exist in the average gym, and there are many, The Stairmaster is the most malevolent of competitors.
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trainer
Doug Emerson and Frank Banta
Today, Erie is known for its sprawling neighborhoods, luxe softball fields and bustling community center.
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Handle with Care
1. Do not hold or “love” dogs: Dogs are not children and cannot reason that invasions of their personal space are OK. Though it’s hard not to, holding and hugging encourages bad behavior and confuses the dog by holding and coddling…
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