Author Archives

Gary Gianetti

Gary Gianetti has a M.S. in Allied Health and holds certifications in health, fitness, and exercise sciences. When he’s not coaching, he enjoys outdoor adventures on foot, rock, wheels, and in the air with his little ones and his wife. He is the founder of Healthy Altitudes…For Your Life™.

Magazine

Finesse and Power Tasks | Health

August 11, 2022 Like 0 Gary Gianetti

Life is a series of tasks that can require power and finesse. In your life, where do you use finesse and power?

Magazine

Know When To Say No | Health

July 6, 2022 Like 0 Gary Gianetti

In this day and age we get bombarded with requests to do things. It can get overwhelming and this has happened to a lot of us.

Features

Don’t Miss These Weird Sports for the Fun, the Experience, and… For Your Life

June 6, 2022 Like 0 Gary Gianetti

Let’s explore 15 sports that might be fun, new, different, and challenging that you might not see on ESPN tonight.

Magazine

Think Green, Act Green… For Your Life™ | Health

April 30, 2022 Like 0 Gary Gianetti

We can be healthier and happier if we think and act green. We can look back knowing we did something to make the world a better place.

Magazine

A Survival List for a Healthier, Happier Spring | Health

March 23, 2022 Like 0 Gary Gianetti

The times are changin’. Let’s get back to our lives with health, happiness, and budgets in mind as we head into a new spring.

Magazine

Embrace Selfish Necessities and Self Care Through It All | Health

February 24, 2022 Like 0 Gary Gianetti

2022 has begun and it is fraught with challenges. It’s important to remember that you are not alone. But, sometimes you need to be alone.

Features

America’s Healthcare System

January 20, 2022 Like 0 Gary Gianetti

For many years, healthcare options in America have been the source of contentious debate. Throw in a pandemic and all that is wrong with our system is revealed.

Magazine

Make Space To Follow Space …For Your Life™ | Health

October 26, 2021 1 0 Gary Gianetti

This month let’s use the space program as a metaphor for making space for something in your life… maybe it means becoming a fan of the space program, or a new workout.