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How Much is on Your Plate?
fsdfThe question is: How much is enough, what would you let go of to make room for something new in your life?
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Author Archives
Good Habits + Bad Habits = Life Practice
fsdfOur lives are a series of good and bad habits. We all can practice daily efforts to make better habits we can use …For Your Life™ Have you considered habits you have day to day? Coffee, cigarettes, exercise, drinking, social…
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Resolution, Rationalization, and Reality: Goal Setting in 2021
fsdfA fun fact is that over 80% of New Year resolutions are not kept. So why make a resolution instead of making a change in behavior …For Your Life™ anytime of the year?
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On Thankfulness, Gratefulness, Gratitude, and Happiness… For Your Life™
fsdfIn November people grow moustaches, change clocks, watch sports, and most importantly give thanks. Things are a little different in 2020. As you kick off your holiday season and celebrate, think about friendships, coming together, putting differences aside, family, and…
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Ergonomics at work and …For Your Life | Health Column
fsdfThe world is looking a little different right now and your at-home work station should, too. Many people don’t realize that a poorly designed workstation and bad work habits can result in headaches as well as back, neck, and shoulder…
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For Your Life – Time is a gift
fsdfAs you take time to explore what this change has done for you, it would be great to make some longer term changes to help you appreciate your “gift” more. Be proactive and think about what you will do the…
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