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Know When To Say No | Health
In this day and age we get bombarded with requests to do things. It can get overwhelming and this has happened to a lot of us.
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habits
Keep it Simple: Let’s Get Back To The Basics
4 basic tips as we head into sunnier days ahead | Health …For Your Life™
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Ruts, Rust, and Rest | Health … For Your Life
Funny how playing with letters in words can change meaning and make such a difference. After COVID, what are things you can do differently to get out of a rut in your life? Will you stay online, go back to…
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Good Habits + Bad Habits = Life Practice
Our lives are a series of good and bad habits. We all can practice daily efforts to make better habits we can use …For Your Life™ Have you considered habits you have day to day? Coffee, cigarettes, exercise, drinking, social…
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